Banana Date Muffins
- 2 cups whole wheat pastry flour
- 2 teaspoons baking powder
- 2 teaspoons baking soda
- 1 teaspoon cinnamon
- pinch of sea salt
- 2 overripe bananas, mashed
- ½ cup extra virgin olive oil
- ⅔ cup good-quality maple syrup
- ⅔ cup skim milk
- 2 teaspoons vanilla extract
- ½ cup pitted and chopped dried dates (about 6 large dates)
- Preheat the oven to 400 degrees F. Line a 12-cup muffin tin with paper liners.
- Whisk together the 2 cups flour, baking powder, baking soda, cinnamon, and salt.
- In another bowl, whisk together the mashed bananas, olive oil, maple syrup, milk, and vanilla.
- Stir the wet ingredients into the dry ingredients until well combined. Stir in the dates.
- Evenly divide the batter among the muffins cups, and bake until the muffins are browned and a toothpick comes out clean, 20-25 minutes.
Recipe by the ringers at https://www.theringers.co/2014/08/banana-date-muffins/
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